Creating A Habit of Success

Man sitting overlooking ocean

What is a habit? What do you think of when you hear the word habit? If you’re like most people, you hear the word habit and associate something negative with it. Smoking, overeating, and always being late are all negative habits.

However, habits can and do show up as positive, if you know how to train yourself toward this goal. A habit doesn’t have to have negative associations. Many people, in addition to thinking habits are bad, also think new habits are painful. This does not have to be true either, I fact they can be downright fun.

Once you see how habits are beneficial to you and how they will change your life for the better, you will live a fuller, more productive life.

Values are a Key to Success- What are Yours?

Values are a key component of how we think, what we believe and how we show up in the world.  When you create you life and business based on what you value, you experience greater connection and passion.

What is Important to you Changes on a Regular Basis

Interestingly, your values can also be a window into how you are feeling on a particular day and thus what is important to you right at this moment.  So for fun, take a look and share what are the first 3 words you see.  Are you surprised?  OR did they reinforce what you already know is going on for you right now.  Share what you see and your reaction to it.  Consider how you might use this as you move through your day.  ENJOY!

So what are the first 3 words YOU see?
Values

Thrive For Success Blog: The Heck With Balance, Let’s Thrive

sueblogpix2I  invite you to change your thinking about work/life balance because I think  it is an unattainable myth. Yep, that is right. Work/Life balance is a Myth. There I have said it. Yes, I know it is one of the most universal sought after ideals. It is not just in North America but it is listed as one of the most important issues around the world. Everyone is seeking work/life balance.

Ah, but does seeking something automatically mean it is attainable?

I say “No!” At least not the way most people are going about work/life balance; as a “to-do” item and another thing that needs to be accomplished. There must be some secret out there to achieving it and if I try a little harder, I will achieve it also. And the game begins trying to find the secret to work/life balance.

There are plenty of people trying to sell you the secret

Everywhere you look there is a magazine article or someone else telling you “The 7 Ways to Achieve Work/Life Balance.” Again another “to do” item and boy, does it feel stressful. Not balanced in the way I want you to feel. What if we looked at balance as a “to be” item and that balance meant feeling a sense of harmony? Now we are getting somewhere that feels a little bit better.

I am not against balance per se but I think there is something much better

I just don’t think that being in balance is good enough. Once you get the seesaw of life “in balance”, something comes along to push you back out of balance. This kind of balance is static. It is a tenuous place to exist and people often are in a place of striving when trying “to balance it all”. So, I invite you to say, “the heck with balance, let’s thrive!” Now thriving in work and life is exciting and allows you experience your work and life in a way that is dynamic.

What exactly does thriving mean?

Thriving is a term we hear a lot about these days.  Thriving according to the Merriam-Webster dictionary means “To grow vigorously and/or to progress toward or realize a goal despite or because of circumstances.” “Despite ofor “because of circumstances”; isn’t that another way of saying “life”. So thriving allows us to do our best work and experience our best life.   For years I have talked about Thriving and I like to add that when you are thriving, you are able to take risks; you are able to make mistakes and have “do-overs” so you don’t need to be perfect.

Thriving allows you to think and grow from a place of abundance and possibility. Sometimes thriving means slowing down and nourishing yourself as a plant often does in winter. Thriving is a way of Being instead of a way of Doing and it allows room for peace and harmony to co-exist with mistakes and messiness. All the while supporting you in moving forward toward your goals.  And by first “being” you can be more successful at taking action and “doing”.

How do I start to thrive?

If you are ready to thrive, I invite you to visit me here again at The Thriving Revolution, a community devoted to creating  businesses and lives that truly thrive.   I will be sharing (and inviting you to share) tips, resources, and ideas to support you and each other in this journey. Together we can accomplish so much more than we can alone.  Please add your comments below and join us at the Thriving Revolution Community Calls held on Tuesdays at 1 PM EDT beginning again in November 2016.

So, back to our myth that work/life balance is attainable. I hope you have decided that work/balance as another “to-do” item is no longer something you desire. I invite you to go beyond seeking balance so that your work and your life will both truly thrive.

Welcome to Day 25 of the Blog-A-Day Challenge

Today, I invite you to step into being GREAT.  To connect with people in a bigger way, to live today with just a little more passion.  To pick a goal that you thought was a little too big and take 1 step toward it.

1390-Marden-800x600Everyone is born with innate greatness and when you connect to that AND live into it- WOW!  that is where the juice of life is and when the magic happens.  Try it on for today and then perhaps tomorrow and then….

Enjoy your wonderful fantastic day! 

 

 

Welcome to Wednesday and Day #24 of the Blog-A-Day Challenge

Living each day wstartdaywithpositivethoughtsith intention is a core focus of mine.  I begin everyday in my hot tub where I think about how I want to experience my day.  I review what I am going to do that day, who I am going to connect with and how I want to FEEL about all of my interactions.  And I literally, set my focus for the day thorough my intentions.  And since these intentions are positive (such as feeling connected, productive or creative…), my day starts off in a positive manner.

It is as if I am setting my map for the day. However,  I don’t just leave the rest of my day to chance.  I check in throughout the day to make sure I am on course with my intentions and to reconnect if I have gone off-course (for example, if I intended to feel creative and am a bit stuck, I will do something that helps me be creative.)   I also set mini-intentions before each call I make, before each class I teach, and before each interaction I have so I can feel aligned.  This allows me to show up fully present.

So what is your intention for your day?

Fun day: 23 reasons why 23 is the greatest number

Thought I would do something fun for today, the 23rd of the month.  Here are some reasons why 23 is the greatest number of all time as stated by www.urbandictionary.com  I changed # 8 to It is Tennis Day because that is important to me (see my blog post on “Why I am addicted to Professional Tennis”) and #12 because, come on, we all need to celebrate International Dog Biscuit Appreciation Day.  Enjoy!

dog cooling with a martini refreshment cocktail

Here are 23 Reasons why 23 is the greatest number:   It is…

1. a prime number, as are 2 and 3.
2. Michael Jordan’s number.
3. the NBA record for most consecutive points scored by a single player in a game, done by none other than Michael Jordan.
4. the number of chromosomes in a human sperm or egg.
5. the angle between the earth’s magnetic and rotational axis.
6. the Tropic of Cancer at 23 degrees N Latitude.
7. the Tropic of Capricorn at 23 degrees S Latitude.
8.  Tennis Day
9. the most quoted Psalm in the bible (“The Lord is my  shepherd…”
10. the number of people executed in “A Tale of Two Cities”
11. the smallest number of people for which there is at least a 50% chance that two will share the same birthday.
12. International Dog Biscuit Appreciation Day
13. one of the “Lost” numbers on the television show….also the sum of two of the other numbers (8 & 15)and the solution to 42-15-4=23, all of which are also Lost numbers.
14. the number of times Caesar was stabbed in Shakespeare’s Julius Caesar.
15. has been prominently featured in the following: Serendipity, Futurama, Star Wars A New Hope, Monty Python The Life of Brian, Seinfeld, The Big Lebowski, The Matrix Reloaded, and Die Hard III among MANY MANY other movies.
16. the number of flavors Dr. Pepper claims to be a blend of.
17. the number of distinct orientations of Tetris pieces.
18. the sum of U2, the greatest band ever. U is the 21st letter of the alphabet.
19. the number of letters in the latin alphabet.
20. the number of the Illuminati.
21. the letter W in the english alphabet, a letter with 2 points down and 3 points up.
22. the smallest number of integer sided boxes that tile a box such that no two boxes share a common length.
23. the only US president to serve between nonconsecutive terms of another president (23rd president Benjamin Harrison serving between Grover Cleveland’s terms).

Welcome to Monday and Day 22 of the Blog-A-Day Challenge

Good morning!  Hope you all had a wonderful weekend and are ready to tackle our last week of the Blog-A-Day Challenge.  Time to play with some other mediums as I have seen some of our bloggers doing.  Think also about creating a way to have people connect with you beyond the challenge (special report, a webinar Mondayetc).

 

Wishing you a Magnificent Monday! 

Welcome to the Weekend and Day 20 of the Blog-A-Day Challenge

WAHOO!!! enjoytheweekendWe are entering the last 10 days of the challenge.  Keep up the great work.  Big shout outs to Kim, Karen, Juan, Terry and Cliff for consistently posting AND commenting.  And welcome to our new bloggers who have been sharing some great information.  Look forward to another great week!

Enjoy your weekend!

Welcome to Day 19 of the Blog-A-Day Challenge

If you are familiar with my work, then you know that helping people understand and live into their values is deeply important to me.  It is my mission to support people in living out their passion by creating businesses that support their dreams and desire to serve others.   Having each of you share what is important to you on this forum has made me smile each and every day.  So, I want to express my gratitude and appreciation for each of you.Livingourvalues

Thank You and have a nice weekend!